TNYA

Workout Schedule

Scheduling Alerts

Be advised of these schedule changes over the next 7 days:

» May 19: No Diving Practice

Because of a swim meet at the facility.

Swimming

DayTimeLocationCoach
Monday8:00-9:30PMBaruch CollegeSteve or Michael
Tuesday6:30-8:00AMJohn Jay CollegeSean
 7:00-8:30AMLong Island UniversityJacek
 6:30-8:00PMCity College of NYScott
 7:30-9:00PMJohn Jay CollegeBJ, with Matt
Wednesday6:00-7:30PMJohn Jay CollegeBrian, with CA
 7:30-9:00PMJohn Jay CollegeBrian
Thursday6:30-8:00AMJohn Jay CollegeBrad
 7:00-8:30AMLong Island UniversityDavid
 6:30-8:00PMCity College of NYMatt
 8:00-9:30PMBaruch CollegeJared
Friday6:00-7:30PMJohn Jay CollegeOnesimo, with Audie
 7:30-9:00PMJohn Jay CollegeScott
Saturday11:00AM-12:30PMJohn Jay CollegeBJ, with Scott
 12:30-1:30PMJohn Jay CollegeLow Pressure Zone
 4:30-6:00PMBaruch CollegeGordon
SundayNoon-1:30PMCity College of NYWarren
 4:30-6:00PMBaruch CollegeLeila

Water Polo

DayTimeLocation
Tuesday8:00-10:00PMChelsea Recreation Center 

Diving

DayTimeLocationCoach
Thursday8:00-10:00PMFlushing MeadowsCroft
Sunday6:00-7:45PMFlushing MeadowsCroft

Directions to Pools

Are you a swimmer visiting from out of town? Please see our information for visitors.

Baruch College (BC)

‘Vertical Campus’ building, 24th Street & Lexington Ave, Manhattan
#6, N, or R Train to 23rd Street. Enter on 24th Street and tell the security guard you’re with TNYA. Pool is in the basement.
Please note that swim caps are required for all swimmers using the Baruch facilities.
Bicyclists: There are several bike racks outside the building entrance on 24th Street. BYO lock.

Chelsea Rec Center (CRC)

25th Street between 9th and 10th Avenues, Manhattan
#1, A, or E Train to 23rd Street. Walk west to 9th Ave, then north to 25th St.
Bicyclists: There are plenty of bike racks in front of the building.

City College of New York (CCNY)

138th St. and Convent Ave., Marshak Building, Manhattan
#1 Train to 137th Street. Walk 1 block east on 138th to Amsterdam, then one block through City College campus (down the hill) to Convent Ave. Athletic building (aka the Marshak science building) is the long, low building in front of you; get directions to pool from security guard.
Bicyclists: When we last had workouts here, a few years ago, you could bring your bike down to the pool. No lock necessary. Can someone please let us know if this is no longer the case?

Flushing Meadows Aquatic Center (FMAC)

Flushing Meadows Athletic Complex, Queens
#7 Train to Willets Point (Shea Stadium). Walk south across the boardwalk towards Corona Park. When you descend the ramp, there will be a bunch of flag-poles; hang a hard left, walking along New York Ave. You’ll have tennis courts on either side of you followed by some golf/minigolf on your right. Turn right on Perimeter Road (aka Flushing Meadows Corona Park Rd), cross over a bridge, and the Aquatics Center will reveal itself on your right.
It’s a brisk 15 minute walk from the station; please factor this in when planning your travel.

John Jay College (JJC)

10th Ave. Between 58th and 59th Streets, Manhattan
#1, A, B, C, or D Train to 59th St/Columbus Circle. Walk west on 58th to 10th Ave. Take the escalator down to the elevator; take the elevator to the basement. Pool is on your left.
Bicyclists: There is an indoor bike rack immediately to the left of the entrance from 10th Avenue. Use the wheelchair door and ask the guard at the desk to buzz you through. BYO lock.

Long Island University (LIU)

Flatbush and DeKalb Avenues, Brooklyn.
#2, 3, 4, or 5 Trains to Nevin St., or the B, Q, or R Train to Dekalb. Use the Flatbush Avenue entrance at the corner of Dekalb. Follow the hall and turn left through the double doors into the gymnasium. Stay straight and exit immediately on the right back outside into the courtyard. Cross to the glass doors on the opposite side. Pass the foyer and turn left down one flight of stairs. The locker rooms are around the corner.
Please note that swim caps are required for all swimmers using the LIU facilities.
Bicyclists: After you walk past the guard gate and before you head into the swim complex, there are bike racks immediately to your left.

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